Essential Oils for Anxiety and Calmness
Essential oils can help ease anxiety and promote calmness through their soothing aromas and therapeutic properties. Here's how these oils support emotional well-being:
  Orange: Uplifting and refreshing, orange oil reduces stress and promotes a sense of happiness and relaxation.
  Tangerine: Its sweet, citrusy aroma helps calm the mind, reduce tension, and uplift the spirit.
  Ylang Ylang: Known for its floral and exotic scent, it lowers stress levels, enhances mood, and promotes relaxation.
  Patchouli: Earthy and grounding, patchouli oil reduces anxiety, balances emotions, and creates a sense of stability.
  Chamomile: With its gentle, calming properties, chamomile soothes the nervous system and helps alleviate restlessness and tension.