Essential Oils for Respiratory Ease
Essential oils can naturally support breathing and ease respiratory discomfort. Key oils include:
  Eucalyptus: Clears airways and reduces inflammation.
  Peppermint: Relaxes respiratory muscles with its cooling menthol.
  Rosemary: Improves airflow and boosts alertness.
  Lemon: Purifies the air and relieves congestion.
  Tea Tree Oil: Fights airborne pathogens to support lung health.
  Cardamom: Opens airways with its warm, spicy scent.